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  • Writer's pictureMonique Janes

Rose - Day 15

December 31, 2020

Awoke and thoughts came flooding in, and then,

"Don’t latch on."

There was a yucky feeling trying to come in but those three words stopped it in its tracks.

The mind races to make us remember what we are not.

Simply "don’t latch on".

Then what we are can be sentimated.

Can rest.

It IS rest.

Then mind can rest.

Not be paid attention to.

It’s amazing to watch the mind.

"What a liberation to realize that the "voice in my head" is not who I am.

Who am I then?

The one who sees that."

The quote that broke me wide open to be freed from the dregs of addiction.

It always comes back to this.

Rose tea.



Feel to be in another world.

Don’t get up.


Good night.

Happy "New" Now.



" sentimated" ...Fabulous new word; you understand ;)

Quote from Eckhart Tolle’s book, A New Earth: Awakening to Your Life’s Purpose


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